When you work outdoors in the desert, it is very important to keep your body in tip top shape through hydration and fitness. Our day starts with a good breakfast, then daily vitamins and supplements, finishing off with the ritual of applying sunscreen and filling coolers with water and gatorade. There is alot of comedy and laughter during our days while living and working in Arizona. We hope you enjoy our stories, whether informative or funny, about life in Phoenix, Arizona!